Weather Report - An Inspirational Journal by Margaret O’Brien
'This journal offers you the space and the tools to pause and take stock of how you are on a daily basis. It uniquely uses the Beaufort Wind Scale as a tool to scaffold your reflections and monitor your inner weather. You will also find here a daily invitation to notice beauty in your day and the opportunity for a guided weekly reflection.
Over time, you will find that noticing daily beauty has positive ripple effects in your daily life, increasing your sense of emotional resilience and connection.
If you do the simple daily exercises in Weather Report over the coming ninety days, you will discover through noticing and naming, by even momentarily paying attention, that this practice will work its magic for you in subtly beneficial and at times surprising ways.
Weather Report is a book that has my name on the cover, but as you complete it day by day it will become uniquely yours. Fill it with your experiences, observations, discoveries as you live your life. May it help you weather any storm and bring light to your days.'- Margaret.
Available to purchase €17.99
For more information click here
'Encourage Yourself, Encourage Others' by Anne Devine.
This lovely wee book is 'like a friend at your shoulder, offering reassurance, empathy, hope...good vibes - to lift your spirits and warm your heart'
The concept of encouraging yourself and encouraging others is at the heart of Anne Devine's approach to authentic living in today's fast moving, complex world.
Price €10, the book is printed in Ireland.
Great gift idea!
Check out Anne's website here
'The Aware Self' - A Compendium Of Conscious Living by Fergus McGrath, Cogbeh, Co. Tipperary
Price: €15
Book Description:
A self-help book for ‘the thinking person’ that doubles up as a critique of the self-help genre!
The motive for writing this book was to try to write self-help content that was decidedly different from that in many other self-help books by providing inspiring, realistic and reassuring self-help material that was not dumbed down.
To this end, I have selected a number of ‘bread and butter’ self-help themes and explored them with reference to personal indulgences such as philosophy, psychotherapy, science, poetry, psychology, sport, literature, song, and spirituality. I hope that the outcome inspires if not transforms.
Fergus services are based in Clonmel, Co. Tipperary, Ireland and near Fethard, Co. Tipperary, Ireland.
For more information, check out this link
